Ok so I had been reading about how different height of trainers can effect the achillies heel, as I had been getting a sore achillies heel over the last few months since getting the Cumulus running trainers, after walking or warming up the achillies didn’t hurt and so thought I would look into it, one of the causes could be due to not the right shoes or even lowering the height of them.

So I phone my local Sweatshop store where I had been gait analysed earlier in the year and after another session on the tread mill with a women who was really into I ended up having a new trainers for pronation and not neutral, also a size larger.

So with a only a few days to the 10k race I took a gamble and you know what it paid off, with a PB no less so I am very happy and very happy with the service I received from the shop!!

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