So a few weeks in now and I have to say I am pleased with the progressed I have made so far, finding the routes to do has been a struggle to get the distance and timing right but now has come together nicely. With a 10k route being used to and from work not sure how this will work with the colder weather, may have to be adjusted, the route uses some a nice decent that turns into a incline on the reverse leg home!

But overall I am very happy and doing the miles or near enough a week without being too tired I feel has started to pay off and still on target to do a longer run by the end of the year.

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