As part of the training for the London Marathon I thought it would be good now to increase the miles to get the body used to the mileage that it will be put through during the marathon.

Looking at the below I am very happy with this pace and for my 2nd try at a half I appear to be heading in the right direction, good constant pace and seemed to have the energy, but getting the body used to something is for the most part is the aim of these long miles.

   

I can now in theory build upon this and then move forward with the training knowing that I am going to be ready for the 26.2 miles that will lie ahead of me come 24th of April.

No Comments so far.

Leave a Reply

Let us know your thoughts on this post but remember to play nicely folks!