So everything was going well and did the half at the weekend with everything seemly falling in place, well I appear to be in a lot of pain and so have been taking it easy with the running over the last few weeks.

Everytime I try and do a 10k or even a 5k I get very bad pain in the back of my lower right leg, so much so I ran into work but had to get a lift home. I am starting to feel that I might be shoes, with some other pains starting to come now when I put these shoes on, even giving my feet and legs quite a few days rest and doing some cycling it comes straight back.

 

 I have just joined a new life cover policy provider and they give great discounts, with one of them being for Sweatshop so I think that another gait analyst is on the cards with maybe some new shoes.

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