Firework’s, drink and sing song to see in the New Year being completed it’s now time to focus on the New Year and to have a think about what I want to achive this year with my running.

Having failed to meet my targets for running last year and have a real late surge after injury I am pretty pleased where I was towards the end with a 6 week pick me up to get back in shape for a half marathon in October which really did help me focus and proved how much I can get done if I put my mind to it. Now with London seeming a distant memory and injury seeming to be all forgotten I will reintroduce my plans for goals for this year.

5k – Under 20 min, 19 min would be ideal

10k – Low 40 mins

Half – In the 1hr 20 something band.

Not entering any full marathon’s, well that’s the plan so far, this year I am really going to try and focus on the above with the aim on getting to these goals by the end of the year!

Let’s see what happens and hoping that I can look back at this post with having achieved them.

Run on 2017 – See what I did there.

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