All posts tagged: commute

Really pleased with today’s first effort of the long run for the year, having done 9 miles the other week and nothing in between, I really feel that I could done a half marathon (albeit not pretty) distance with my fitness where it is currently I am hoping to build on my speed and pace to help get the goals that I want for this year.

On another note, its great knowing that I didn’t have to do another 10 miles on top, unlike full marathon distance training where your just getting started.

So with the entry into the London Marathon I have now set myself a target of being able to complete a Half marathon before the end of the year.

marathon_youre_in

 

I have also set a target time of 3 Hours 5 Minutes which mean I would then qualify for 2017 marathon, time will see if this is a little bit out of my reach but nothing like pushing yourself to see what your end result will be, I am hoping that I would be atleast under 4 hours!!