Nice run home after the fast one in.
After the horrid slog beginning in the week this was a nice pick me up.
What better way to start your day off than a early morning run around your town, legs must of stayed in bed, it was a hard slog towards the end and at one point wasn’t sure if I was going to do it.
On days like these (not the song) you really need the mental attitude to really push for pain etc.
Feeling really good still after the run into work and so attacked the run home.
Feeling quite good from doing the long miles and so really pushed it today on the way to work.
With the internet the ability to quickly find something out is only a short tap away.
Type “running enter what you will here” and you will have more results than you know what to do with. So it is key to try and find the most relevant parts to the search results for you, this can be hard and can end up trawling the results for some hours without too much, again everyone is different so reading as much as you can always helps.
I have found that YouTube has been very good in not only reviews but also techniques to be used when running, warming up or down and eating.
One of the better ones I have been viewing is the Running Wild by 2 people who seem to be able to convey things very well for a newbie like me anyway.
One for reviews who is very good and has a good following is DC Rainmaker who does some excellent reviews of equipment he uses, allowing you to compare different makes/models and also allows other to comment on their experiences.
Lastly for reviews on running shoes etc it has to be Running Shoe Guru who has a nice site which allows you to find the correct shoes based on experience of a user.
Go and give them a look, I am not affiliated with them just find that they really do help a newbie.