All posts tagged: run2work

Ok so one of my first runs was to work, this would be easier to run to the in-laws after work than take my bike etc as there was no room, nor the cycle rack was available.

So how did I do?

Not too bad, started off very fast which I think shows my in experience currently but of course that will change as I become fitter and also better understand how to run.

I have a backpack which I use for my cycling commutes, has enough space plus the added bonus I can add my water bladder to it also when required, so knowing that I run hot and like to take on fluids I ran with around 2 litres of water on my back along with my change of clothes (I leave my work trousers over the back of my chair during the week) and some lunch.

I didn’t do too bad, but was more annoyed that the route I took, most direct, didn’t allow me to rack up my 5k mark. Hey you live and learn.

The evening route was shorter and very flat so was a nice change, but the next day I did start to feel it. I didn’t warm down very well at all and suffered for it, again something to put down to the steep learning curve that comes with running and finding out how your body can do.

Will I do it again, yes I would, lets see if I do.

Ok so these trainers came from eBay for around £30 delivered, I didn’t want to spend to much on a pair of running trainers if I wasn’t really going to go to far with it, also the fact the rest of my running kit. The previous owner said about they had only been worn and few times and this was true as they seemed like new when they arrived.

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Anyway done a few runs in them now and they feel very nice, I use a pair of Asics Tiger ’86 trainers as my main wearers so like how the brand feels on my feet.

I have noticed that when the ground is a little wet, pavements and road, they don’t seem to be too sure footed but I am happy to continue to use them and will upgrade later on.