All posts tagged: strava

What better way to start your day off than a early morning run around your town, legs must of stayed in bed, it was a hard slog towards the end and at one point wasn’t sure if I was going to do it.

On days like these (not the song) you really need the mental attitude to really push for pain etc.

So in the early days and the first time I tried my Garmin Forerunner I thought I would just take on my normal walk around town lunch break.

A friend of mine noted that I had done some serious speeding during the walk….

strava_speed